: : : : My name is George Hutton. Thank you for visiting my site. I am a certified hypnotist, author and scientist. I received a B.S. in Physics in 1990. I managed a Research and Development Laboratory for a biomedical company for ten years.
: : : : Acclaimed Pilates instructor Ana Caban helps you to kick-start your metabolism with a 30-minute power Pilates program. She demonstrates low-impact floor exercises which help initiate weight loss and shows you how to combine full body movements with targeted abs work.
: : : : How heavy is Max: 30? It’s half an hour of pure intensity, and frankly, your chances of doing this the first time are … zero. It’s really hard. Sean T spent months trying to find a way to do it – create “Maxing Out” … And it works!
: : : : In the world of fitness two names stand out; Sagi Kalev and Autumn Calabrese. These two renowned bodybuilders and fitness competitors have used their years of experience to create body transformation programs for a wide range of people.
: : : : Do this program 22 minutes a day, plus my simple approach to eating. After 8 weeks, you are going to walk away ‘Boot Camp Fit’-maybe even in the best shape of your life. Yeah, the workouts are quick. But I guarantee you, they will be intense. That’s how we get results.”
: : : : Forget everything you dread about workouts. Because starting today, exercize isn’t something you have to do, it’s something you’ll want to do. Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose as you learn the hottest professionally choreographed dance routines.
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: : : : Receive advanced insights, practices and teachings for experiencing the profound benefits of medicinal plants for your health, wellbeing, longevity and spiritual transformation.
: : : : The foundation of a strong body is a strong core. That’s why our coaches put together 7 of our toughest core workouts. Each video is 7 minutes long so you can maximize your workout in a short amount of time. We recommend you use these workouts to supplement your SEALFIT Online…
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In this compelling energy training, you will learn: How Reiki principles have evolved, and where the Reiki Crystal fits in with this tradition. What the Reiki Crystal is and how it can heal every part of your body, mind and spirit at all levels. How to use the Reiki Crystal to heal yourself and others,…
: : : : Bodybuilding: Beyond the Basics I don’t know a single serious lifter who doesn’t want to build more muscle. It doesn’t matter if you consider yourself a bodybuilder or not. Most people get into lifting to look better. Sure we might also pick up other lifting pursuits (such as getting stronger) but…
: : : : Life-enhacing tools for increased energy, clarity, beauty and joy Mornings hold incredible magic and power, what you do after you wake affects how you move through the rest of your day. In this transformational course, I share a range of tools to help you to create a powerful morning routine. From…
: : : : In this no-cost 90-minute Immersion Experience, Conversational Intelligence® founder Judith E. Glaser will share with you how to utilize the neuroscience of conversations to move from conversations that miss the mark to conversations that trigger trust, growth and innovation and allow you to create a whole new level of engagement and…
: : : : Honestly, there’s no shortage of strength training information out there. People have been getting strong for a long time, so do we really need another program? If you’re interested in moving better, the answer is yes.
: : : : These workouts aren’t like anything you’ve done before, because expert trainer Cody Storey studied primal movements, and designed TBT to open up new ranges of motion so you can move more freely.
: : : : STOP THE INSANITY! Doing 60 minutes of essentially glorified aerobics and thinking that you will build muscle is the definition of “INSANITY”! If you want to develop serious athletic muscle then you have to create overload and still have a respect for muscle repair and recovery.
: : : : Instructional video set of a workshop hosted by Alex Kozma. Topics include:
: : : : Do you want to simultaneously flatten your abs while lifting your butt? A Little Obsessed is a five-day program that will prepare you for Autumn Calabrese’s workout program 80 Day Obsession that targets the abs and the glutes!
: : : : THE MOST DETAILED, COMPREHENSIVE GUIDE TO THE SPIDER GUARD EVER PUBLISHED! The guard is the most complex part of BJJ. And it’s an absolutely essential position. If you do Brazilian Jiu-Jitsu but you don’t have a reliable, powerful and effective guard then you’re in deep trouble.
: : : : It’s never too late to get started with TAI CHENG! As a tai chi master AND Doctor of Sports Medicine, Dr. Mark Cheng knows exactly how the gentle, low-impact movements of tai chi can hold the key to staying strong and active throughout a long life.
: : : : Rev Abs Go way beyond crunches to work your abs in ways you never dreamed possible. This RevABS workout will shred your core like nothing else. Get ready for the most advanced ab exercises you’ve ever done.
: : : : Ever wish you could just “try on” a healthy lifestyle to see if it fits? Now you can with Clean Week, an exclusive Beachbody On Demand step-by-step 7-day nutrition and fitness program that gives you all the tools you need to start losing weight, getting in shape, and kick-starting healthy habits…
: : : : Reshape your body in just 6 weeks with Slim in 6®. Thousands of people have lost up to 25 pounds in 6 weeks with this breakthrough system-and you can too.
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: : : : Look, we all want to go out and end the night with a beautiful back at our place. So why do some guys have such an easy time getting women into bed while others struggle night after night despite knowing all of the latest pickup techniques Here’s a hint….
: : : : An inside look at what it takes own a fitness studio and be a personal trainer This course is designed for personal trainers or aspiring personal trainers that want to know the mistakes an industry veteran has made. You will learn the success and failures that could help you make wise…
: : : : What’s the difference between functional exercise and corrective exercise? Stop and consider that. Can you give a confident answer? Tune in as Gray brings clarity to the corrective hierarchy. In this lecture, filmed live for DVD, he’ll explain the differences between functional and corrective exercise. He’ll provide the goals of both,…
: : : : Kinobody Superhero Bulking Program The Superhero Bulking Program is divided into three parts. 2 Core files 8 Bonuses 2 Workout Video Tutorials You’ll also have the option of joining the Kinobody Member’s Only Forum and the Kinobody Private Facebook Group. The Core PDF Files
: : : : Brett Wagland – Experience the Healing and Calming Effects of Sitting and Standing Meditation Presenter : Brett Wagland Duration: 89 mins – Relieve stress – Encourage smooth and deep breathing – Cultivate calmness and qi (internal energy)